Using the core team of experts and the same rigorous method for developing material, the team developed Caring for Your Heart: An Everyday Guide for You and Your Family. The guide will help you,eat right, be active, get the most from your medicines, understanding your feelings, respond to chest pains and free yourself from smoking. Use these tips to start taking care of yourself one step at a time. Available in English and Spanish.
- Practical information to help manage heart disease
- Motivating messages from people who have heart disease
- Pictures of people with heart disease living their everyday lives
- Strategies for setting achievable goals
ACP Members are limited to two free boxes of each guide.
Nonmembers purchasing more than two boxes must call Member and Customer Service at 800-523-1546 ext 2600 or 215-351-2600 (M-F, 9 a.m. - 5 p.m. ET).